TIPS TO PROTECT OUR HAND

The hand is a part of the body organs. We should keep our hand always clean and healthy. In addition to the summer season, pollution our skin color must be changes due to sunny weather. Hand is mostly used part of the body. So that we must take care of it and get treatment among the following ways.

*TIPS TO PROTECT OUR HAND:

• Wash out with clean and water.
• Wear Gloves.
• Scrub.
• Milky-  Way.
• Massage.
• Calcium Supplements.
• Don't bite nails.
• Kitchen working.
• Diet.

However taking care of our hands we does not spend much of time in it. Little bit caring is

enough to protect it i.e; First thing is to wash your hands with  a mild soap or liquid to moisture every time. Then, second is wear gloves while working with utensils, gardening and other harsh works involved. So, there is no crack in our fingertips found. Third is the Scrub method. If there is a dry skin then scrub it with a sea salt once a week to get dead cells out . Fourth is Milky-way treatment. Soak your hand in milk or lukewarm water for  10-15 minutes to strengthening the nails. Fifth is the Massage wonderful treatment for blood circulations  in your hands. Calcium Supplements describes the white spots on nails are caused of low nutrition defeats. vitamin C is less in our body means these types of spots will appear. Seventh is the biting of nails. It is one of the very bad habits which is commonly practiced by most of them. Please avoid these types of bad habits and resort to some other means. Kitchen Remedies is the eight tips to protect our hand. Coconut oil, Olive oil,honey, milk are the kitchen materials that is also type of moistursing wonder to soften your hands. Atlast, Nineth is the diet which is to  be followed by all people to live hygenic. Eat more Vitamin B and other Vitamin dishes to strength the nails.

Protect your body organs, not only your hand but also all parts of our organ is very important in one way. So, take good care and prevent it with love and hygenic.